Let Go of the Urge to Over-drink...for Good.
How it Works
If it were just about “having more willpower,” you would have already cut back, felt more in control, and woken up clear-headed and proud more mornings than not… but it’s not.
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Let’s go deeper—because alcohol is rarely the real problem. It’s the habits beneath it, the emotions that trigger it, and the subconscious patterns that keep it on autopilot.
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When we address those, you may just surprise yourself with how naturally easy it becomes to say no when you want to, drink less without effort, and feel free in your body and mind again—without relying on force or shame.
For people who feel nervous about trying hypnosis or worry that they might not “go under,” it’s actually an ideal solution—because we’re able to gently and directly address your concerns, hesitations, and goals as part of the process. You stay in control the entire time, and every session is tailored to support what you need.
What Would It Be Like if Over-drinking Had Never Been a Part of Your Life?
Hypnosis stands out as an obvious solution to finally help you drink less and feel better because it works with the part of your mind that runs the show—your subconscious. When this part of you is aligned with your conscious goal, the struggle disappears.
​My mission in helping people take control of their drinking is making sure you remember that you don’t need to be broken to want something better. This isn’t about giving something up—it’s about gaining clarity, freedom, and peace of mind.
One of the biggest problems that people run into when they're trying to cut back on alcohol on their own is that they focus only on willpower and behaviour—trying to control what’s happening on the surface without exploring what’s happening underneath.
This becomes an even bigger challenge because alcohol often meets a deeper emotional need—whether it's to decompress after a long day, handle social pressure, manage stress and overwhelm, use it as a 'reward' or simply feel like you can finally relax. So even the best intentions can unravel when the emotional trigger hits.
Conventional methods such as tracking your drinks, white-knuckling through cravings, or setting strict rules may produce some short-term results.
However, they rarely lead to lasting change because they don’t address the subconscious habits and associations driving your drinking in the first place.
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For anything to be truly effective, it's important to:
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Uncover the emotional triggers and subconscious associations so that you're no longer reacting out of habit or stress.
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Create a new identity and internal belief system so that drinking less feels like a natural reflection of who you are.
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Strengthen empowering behaviours and emotional regulation tools which means that you can enjoy your life—without relying on alcohol to do it.
Your program Is custom-designed because you're no one-size-fits-all.
You’ll learn my Drink Less Freedom Framework, a subconscious realignment method that makes reducing alcohol feel natural instead of forced—so that feeling in control (without the inner tug-of-war) becomes your new normal.​
Here’s what you'll learn and understand:
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How to relax and unwind at the end of the day—even if you’ve always used a drink to do it. We’ll retrain your subconscious mind to find new, more fulfilling ways to decompress, without needing to reach for a glass.
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How to feel confident and socially at ease—even if alcohol has been your “liquid courage.” You’ll build a stronger sense of self, so your confidence comes from within—not from what’s in your hand.
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How some of the biggest breakthroughs you’ll have won’t involve saying “no” to a drink at all. Because the work happens beneath the surface—it’s about identity, alignment, and emotion, not just behaviour.
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What to do if you slip up or find yourself pouring a drink on autopilot. You’ll learn how to quickly reset—without shame or spiralling—so that one decision doesn’t turn into a lost week.
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Why willpower is the least effective method for changing your relationship with alcohol. Willpower fights against the subconscious. Hypnosis brings your conscious desire and your deeper habits into alignment—so there’s no battle to begin with.
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The truth about cravings—and how to make it easy to say no. Most cravings are just subconscious loops. We’ll interrupt them at the root, making space for better choices to feel good.
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Why traditional approaches like tracking drinks or abstinence challenges may produce some results but often lead to backsliding. Because they don’t deal with the real reasons behind the drinking. When we change that inner programming, everything else becomes easier.