Mind Spa is a collection of guided, non-invasive mind–body experiences designed to complement high-end spa environments.

While traditional spa treatments focus on the physical body, Mind Spa sessions focus on the inner experience of wellness—quieting the mind, calming the nervous system, and supporting emotional ease.

This is an integrative wellness offering that supports nervous-system regulation, emotional balance, and deep mental restoration.

​These experiences are facilitated by
Leesa Poffenroth, CHt. - professional hypnotherapist, reiki master, spirituality coach and holistic wellness practitioner. 

Leesa is the founder of Soul Synchrony Hypnosis and creator of Your Mind Spa sessions and services.

She provides a refined, guest-appropriate approach suited for luxury resorts, boutique spas, and medical-wellness settings.

With a background in professional hypnotherapy, holistic life, spiritual and wellness coaching, and energy-based practices, Leesa works at the intersection of science-informed relaxation, transformation and soul-centred wellbeing.

Her approach is gentle, non-invasive and deeply calming—designed to help guests feel grounded, clear and restored from the inside out.

​Leesa’s Mind Spa experiences complement traditional spa treatments by addressing the internal experience of stress, sleep, emotional wellbeing, and mental clarity—offering guests a sense of lasting ease that extends well beyond their visit.

A sanctuary for the nervous system

Mind Spa experiences are designed to support deep mental relaxation, emotional balance, and nervous-system regulation—offering a powerful complement to traditional spa treatments.

Where bodywork restores the physical form, Mind Spa services gently restore the inner landscape—quieting the mind, calming the body, and creating a sense of lasting ease that extends well beyond your guests visit.
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Deep Rest & Reset
(60 minutes)
​A deeply restorative experience that helps calm the nervous system, release accumulated stress, and quiet mental chatter.

Often described as “massage for the mind,” this session supports profound relaxation and emotional decompression.

Ideal for:
• Stress & burnout
• Mental fatigue
• Emotional overwhelm
• Travel or lifestyle stress

Sleep & Restore
(60 minutes)
A calming, sleep-focused experience designed to help the mind unwind and the body shift into a restorative state.

Guests are gently guided into deep relaxation, often noticing improved sleep quality both during and after their stay.

Ideal for:
• Difficulty falling or staying asleep
• Overactive or racing thoughts
• Jet lag or disrupted rhythms

Emotional Balance & Inner Clarity
(60 minutes)
A grounding experience that supports emotional regulation, clarity, and inner steadiness.

Guests often leave feeling lighter, more centred, and mentally clear.

Ideal for:
• Emotional stress or anxiety
• Life transitions
• Seeking calm, clarity, or perspective

Mind Spa Integration Add-On
(30 minutes)
A guided relaxation or hypnotic experience offered before or after massage or facial treatments to deepen integration and extend results.

Ideal as:
• A premium enhancement
• Pre-treatment calming ritual
• Post-treatment integration

Signature Mind Spa Journey
(Three Session Series)
A curated progression for guests seeking a deeper, longer-lasting wellness experience:
1. Reset & Relax
2. Restore Balance
3. Integrate & Embody

All sessions are non-invasive, fully guided, and tailored to each guest’s comfort and intentions.

The result: guests leave feeling not just relaxed—but genuinely restored.

There is no one-size-fits-all approach—only what best supports your guests and your vision of care.

If you’re curious about how Mind Spa sessions could enhance your guest experience, I invite you to reach out for a personal conversation.

📞 Call Leesa Poffenroth
Phone: 778-888-7705

This call is simply an opportunity to explore the possibilities, answer questions, and discuss how the unique Mind Spa offerings can best serve your spa and your guests.